3 Month Appt. Today

Good news all around. I'm doing very well and I'm down 60 pounds. And, irony of irony, I'm not eating enough. The nutritionist wants me at 1000-1100 calories per day and I'm about 250 short. I never thought I'd have this problem! Fact is, I'm pretty full all the time and I don't want to force food. But, I guess I'll start working on eating more a little bit at a time.

CONGRATULATIONS DONNA!!!!! Great news on the weight loss....Keep up the good work! Nancy

great work!! i don't think i could force myself to eat that many calories, i only get up to around 800 and that's not an everyday thing. i'd throw up if i ate more! honestly, my opinion is that your calorie intake will increase with time, it's not something you should push. if you're feeling full and not hungry, why eat? i do feel like i have less energy after my low calorie days (especially lately, b/c i haven't been eating as much due to my gallbladder pains) but generally i follow my body. definitely take it slowly--don't want to make yourself sick! again, congrats on your loss!

That is so awesome Donna!!! Keep it up! Glad to see your doing good! Bonnie