Updated Pictures
I put the most recent comparison photo on my profile yesterday. Down 116 pounds and I can see a difference. I am noticing a lot of mental issues I didn't know I had the more I lose. Sometimes instead of being glad at how much I lost, I am realizing more and more just how awful I looked before! I looked like a berry about to pop! My wife has said the same thing, that she didn't think of me as THAT big before, but now she realizes how big I was. Rationalization is a wonderful thing, my mind wouldn't let me comprehend how out of control I was and it could have killed me. Does anyone else ever feel like this when they see their "before" pictures?
Chris S.
You're looking great. Yes, I feel the same way when I see myself at my top weight. Good old shame. Somehow, though, I think we have to let go of that feeling. Why get ourselves unnecessarily depressed? And, let's face it, the past is gone, the future isn't here yet, all we have is today and we're doing fine.