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Hi. Yesterday I went to the mall with my hubby. I had Ranch1 Chicken tenders.. or, at least tried to... they must have really fried it.. Cause I could feel it just sitting in my chest .. so I stopped eating after 1/2 of one piece. Threw up.. felt better.. then bought their banana/blueberry protein shake with bee pollen. TALK ABOUT DELICIOUS!!! I went out and bought a little smoothie maker.. I am going to become "smoothie happy".. I'LL GET THAT PROTEIN IN SOMEHOW. So, I had that for lunch and about 3 oz of cheese for dinner.. then about 9:00 pm I had 2 ounces of Tuna Fish Salad. and Water, water, water. Viv 324/272