Post op 7.5 weeks
This is great that we have this board. I lost 30 lbs the first month and then I have been at a 0 loss since April 26. My surgery was March 21. Other than the plateau I am on, I feel great. So many of us seem to hit the scale and want to cry when we do not have a loss.. I guess cause we go through this body altering surgery, we want it to be a continuous loss at least in the beginning Thank you all for sharing. Sue
You're right, and it is frustrating when it grinds to a halt. When the scale isn't moving, step on it less and use your measuring tape more. A lot of times, even when you aren't dropping on the scale, you could be losing inches.
Take heart that this surgery doesn't stop after a month or so. If you are drinking your water, eating your protein and exercising, you WILL lose.
Hang in there!
Greg
342/274/178
Congrats on your weight loss. You're doing really well. I just started to lose again after not losing for 6 weeks, so I understand how frustrating the plateaus can be. You, though, in the past, if I had hit a plateau even half as long, I would have said "What the hell" and binged. I can't do that anymore. I had no choice but to wait it out and continue to exercise and eat well. That's progress.