7 WEEKS POSTOP
I WEIGHED IN AT 485 WHEN I FIRST SAW THE SURGEON IN JAN. HE HAD ME LOSE WEIGHT BEFORE HED OPERATE SO I GOT DOWN TO 420 PRIOR TO SURGERY ON MARCH 15TH, AND AS OF YESTERDAY IM ALREADY DOWN TO 360 SO THATS 60 SINCE SURGERY AND 125 SINCE I BEGAN. CAN HARDLY BELIEVE IT!!!!! HAVE BEEN IN THE GYM DAILY RIDING 20 MILES UPHILL ON A SITDOWN BIKE AND LIFTING. THE ADVANTAGE IS THET MY JOB IS THAT OF A CHEF SO IM VERY ACTIVE AND ON MY FEET MOVING CONSTANTLY 10-12 HOURS PER DAY SO IM WORKING OUT BEFORE I GO TO WORKOUT EVERYDAY. IT WILL FEEL SO GOOD TO BE ABLE TO RUN AGAIN . I USED TO BE A NCAA ATHLETE AND USED TO RUN 5-10 MILES PER DAY FOR WRESTLING. IF I CONTINUE AT THIS RATE ILL REACH GOAL WITHIN 6 MORE MONTHS MERRY XMAS TO ME!!!