50 lbs gone in 8 weeks!
I've lost close to 60 in nine weeks, but the loss has gone from 7 or so pounds a week to like 2. Like other's have posted here i think i'll work on upping protein (from 50-60 to ??) Thanks for the tip!
I also have my first gym appointment tonight ~ so hopefully more cardio will help. Got to burn this stuff off!!!
Thanks for the calcium tip ~ i just found that out on Tuesday's Oprah. (which had lots of other facinating body tidbits)
I'm so excited about the things I can do and am looking forward to a trip to the mountains in a few weeks. And I'm just about ready to start buying clothes ~ i've gone from a 22/20 to a 14/16.
Kari
Congratulations Tricia.... ..I can't wait to reach 50lbs myself, I have 7lbs more to go. I had to go and buy some clothes this weekend because my clothes weren't staying on me anymore ..I think I'm starting to like the way I look in the dressing mirrors more and more. I remember when I use to try on clothes I really never liked the way anything looked on me. I was so disgusted with myself and now I'm feeling so much better about the way I present myself..I'm sure you have some of these feeling yourself...way to go
Deborah W.
RNY 3/21/05
298/255/...