What are you eating?

Thanks so much for you all replying to this, I really appreciate it. I did notice several of you didn't mention much about protein supplements, are you having trouble like I am with supplementation? Becky

I try to have a protein shake a day. Just so I have ebough in a day. I had a terrible time finding one that didn't nauseate me. Spent about $75 too. I ordered a sample pack of supplements from bariatric eating.com. I am working my way through them. Some I don't care for but none made me sick. Also, no aspartame. I went for my 6 week checkup on Tues. and long talk with nut and doc about "too much protein" and they say my pouch won't let me eat too much, but my one a day is ok. Terri

Hey becky-- Everyone seems to be doing so well eating!! I am not though... Here is what I ate today Breakfast--nada (couldn't get anything down) LUnch--half of a yogurt Snack--4 cheez-it crackers dinner--couldn't get it down so I had a saltine. But I drink a lot between water, crystal light and gatorade. I have spoken to my doc about this and she says its okay i'm not eating all that much as long as I"m drinking. I do have soup a few times a week (trying not to get hooked on it) I have been able to have a little plain chicken breast, chili, egg, pork chop, and veggies. I'm going to try salad soon because I think what bothers me is spice. So, well, I know it wasn't helpful, but that's my diet. Also, about the protien supplements. I was advised NOT to take any--I need to just go to food, so I'm lacking a little....

Today, this is what I ate: Breakfast - 1 egg omelet with cheese Snack - 1 protein drink Lunch - Shrimp with ****tail sauce, green beans Snack - Protein bar Dinner - Hormel chili, green beans Snack - 1/2 a banana with peanut butter

Hey everyone! Thanks for the postings! Even though this is not my thread It has helped me a lot!! Seeing what everyone is eating and seeing similar stuff....Is anyone else hungry often?? I am stuggling with head hunger but I am also hungry a lot!! Trish..how much protien do you get in?? I am stuck at 36 # lost and want REALLY bad to break this 12 day staul I am on. Any whoo, This is a great sharing thread. Jk

Hi Becky... B-1/2 c. farina, butter buds, splenda-32oz decaf coffee (before B) S- 6oz carb lite yogurt L- 2 slices of lean ham with cream cheese spread on them D- 5 small bites of oven fried chicken thigh and 1/3 c. baked potatoes with sour cream S- SF popsicle 32 oz water Deborah W. RNY 3/21/05 298/255/...