What are you eating?

Would you all mind posting what you eat and drink in an average day? I am having a hard time getting much of anything in and I would appreciate it. Thanks! Becky

Becky, Yesterday I had a SF Fat Free Vanilla Latte for breakfast, about a quarter of a hamburger patty with cheese from wendy's, and a boneless buffalo wing with a little bit of ranch for dinner. Today I've had an AchievOne cappucino. And haven't decided on lunch or dinner yet. As you can see, I only eat three times a day. I am on regular foods now so I try to vary it up each day. What I eat mostly depends on my mood. I'm thinking a salad later today sounds good. As for fluids, yesterday I drank mostly jus****er all day long. Got in about 50ozs. Today I am drinking some crystal light lemonade. Kerri ;)

Yesterday I had the following: B - Protein drink L - 2 ounces of tuna Protein drink D - seafood mixture (2 ounces) small piece of toast Dave

Let me think...yesterday I had most of an 11 ounce advantage carb control protein shake for breakfast, over about 2 hours. I had 3 ounces of cottage cheese for snack. I had one of those starkist lunch packs-ate half the tuna and 3 crackers for lunch. I had 2 peanut butter crackers for snack. The other half of my tuna thing for dinner and a sugarfree popscicle for my final snack. I drank water, crystal lite raspberry and crystal light peach tea. Hope this helps. Becky R

B- egg, with one slice of cheese on it S- 4 crackers with one slice of cheese cut up t put a bit on each cracker L-4 crackers with Peanut butter S-sugar free ice cream bar D- three bites of Lasagna, 6 cheese puffs 32 ounces of water approx.

I eat 3 meals with 4 oz. of food and 2 protein bars each day (I can't tolerate the liquid). I also drink about 48 oz. of water. Yesterday my meals consisted of: Breakfast: oatmeal Lunch: 3 oz. chicken, 1 oz. mashed potatoes Dinner: 3 oz. meatloaf, 1 oz. creamed spinach I usally have baby food fruit with my oatmeal but I was at a restaurant yesterday for breakfast.

Wednesday B: Yogurt - 130 calories S: Soy Chips - 60 calories L: Tuna 2 oz S: Tuna 2 oz & Soy Chips D: Salmon w/ Fruit Salsa S: ¾ of a Hotdog w/ Ketchup Thursday B: 2.5 oz chicken S: Apple sauce L: 3 oz chicken S: 1 oz cheese D: Toppings off a slice of pizza S: 1 oz cheese Friday B: Strawberry Smoothie (5 strawberries, 8 oz Skim, 2 scoops Unjury powder) S: Soy Chips (70 calories) L: Chicken and Mashed Potatoes (230 Calories) S: Soy Chips (70 calories) D: Hot Dog w/ Chili Saturday B: 1 egg, 1 sausage patty, cheese (ate about ¾ of each) S: piece of cheese L: 3 oz tuna w/ 1 tsp Mayo S: 2 Sugar Free Sugar Wafers and Applesauce D: baked chicken breast Sunday B: ½ Cup Kashi Go Lean S: ½ Cup apple sauce L: Tomato Soup S: piece of cheese D: Chicken Lasagna (noodle-less) Monday B: ½ Cup Kashi Go Lean S: Yogurt w/ Kashi and Unjury L: Beef Stew (200 Calories) D: 4 Chicken Nuggets, ¼ Cup Mac n' Cheese S: ½ Cup Kashi Go Lean Tuesday B: Yogurt w/ Kashi and Unjury S: Soy Crisps (70 Calories) L: Chicken Lasagna (noodle-less) S: Soy Crisps (70 Calories) D: 4 Meatballs, ½ Cup Mashed Potatoes, ¼ Cup Peas

Derrick, You had surgery the same day as me. I have a couple of questions for you. Are those regular hot dogs or turkey hot dogs?? Is that regular Mac and Cheese? ( I threw up after 1 bite yesterday), and are those real Meatballs?? What kind of chicken nuggets were those.I'm jealous. I can't eat anything that's thick like that or I throw up. Sorry so many questions, I'm just sick of eating mashed potatoes, soup and refried beans. I know everyone is different. I go to the doctor today for my 6 week check-up. Hopefully I can start eating some meat or at least try. Thanks, Nikki Y.

I eat 5-6 times a day, every 3 hours. B-1/2 c. eggbeaters with 2 T. con queso S-1 cheese stick-light L-1/2 C. FF refried beans with 2 T. con queso, 2 T light sour cream S-Elite orange dreamsicle protien powder made with 6 oz of water D-1 cheese stick and 2.5 oz thin sliced roast beef S- 4oz kozy shak chocolate pudding with 2 T lite cool whip I eat alot of cottage cheese and applesauce too. And constantly drinking water with lemon. Except around eating time of course. Terri

Yesterday, I had 4oz of fat-free corned beef hash with melted cheese, a 30G protein bar, a low-carb tortilla with 1/4C of melted cheese, and 9 crispy cheese snacks. 48 oz of Crystal Light Lemonade.