When can we start eating salad

Pamela G.
on 5/2/05 12:54 pm - New Castle, PA
Hi.. I was just wondering if anyone knows when we can start to eat a green salad. I think my Dr. said after the third month. I miss them so much..
beach_37
on 5/2/05 1:04 pm - Belvidere, NJ
I had surgery on 3/3/05. I have been eating lettuce for about 3 weeks now, but I find that rather then eat it ice cold it is better at room temp or I even pop it in the micro for 20 seconds. I also chew it very well. I don't eat any skins or seeds like cucumbers, peppers or tomatoes, so I don't even add them to my salad but the lettuce alone helped me with my craving for salad again. Hope that helped! Jean
Eileen R.
on 5/3/05 1:13 am - Sheffield Lake, OH
I had my surgery on 3/8/05. And I eat salads just fine. My doctor told me 6 or 7 weeks out. Just make sure you chew everything in it really good.
Kathleen B.
on 5/3/05 6:41 am - Avon Lake, OH
Same here... I was able to start at 5 weeks. Iceburg is best for me. I have had no problems with it.
terri M.
on 5/3/05 6:50 am - deer park, ny
Hi..I am 7 weeks post op today.. I had a little lettuce ( shredded or small pieces ) and I also had tomatoes and cucs ( I took the skin off and took the seeds out) and I did fine..Just make sure you cut them in small pieces and chew..chew.. chew Terri
Janice W.
on 5/3/05 11:09 am - Roseto, PA
I guess I'm luckier than most. I had my surgery on 3/28/05 and I tried my first salad this past Sunday. My doctor had allowed me to go to my stabilization phase a month early because I am doing so well adjusting to the foods. I am still very careful as to what I eat however and the amounts. I did try cucumbers (just a few small pieces), tomatoes, mushrooms and a few peppers (yellow bell peppers) and had no problems with them. Just try things one at a time like I'm doing. Good luck!!
Bonnie M.
on 5/3/05 2:21 pm - San Diego, CA
I was told by my surgeon that I have to wait 3 months to eat salad. BUMMER!! I miss them too! Bonnie
Kerri
on 5/4/05 12:33 am - CO
Guess what? I'm going to get my first salad today since surgery. I'm so excited because I have been craving it sooo bad. I was told to wait 6 weeks. Kerri ;)
Trisha
on 5/4/05 3:37 pm - Glendale, AZ
I was told after 3 months post-op. But remember, FILL your salad with protein. Make PROTEIN the priority in your meals!! It'll make a difference in how you feel emotionally and physically. Make everything you put in your mouth count- no empty calories! I was WEIRDLY craving salads too about a month post-op. I'm like, why am I craving a salad???? LOL When I do have them again, I am going to make sure I LOAD it up with protein. So very important.
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