Take the bread away
One of the most difficult thing to resist when at a restaurant is the bread that just sits there waiting for me to eat it. Olive Garden (OMG), should I say more. Anyway, I figured out I could just ask the waitress to take the bread away. It works. Waitress doesn't get offended and I don't have to resist it. I'm sure we could ask the waitress to take away anything that is tempting. Hope this helps. Huggggs, Heidi
When I was on Atkins, I would actually tell the waitress to NOT bring the bread that way I don't even see it. It's hard resisting bread like at Olive Garden, Outback, Red Lobster, etc. I'm 7 weeks out and haven't eaten at those restaurants yet since surgery, but plan on doing the same thing when I go there in the future. Two bites of bread would fill me up now and I couldn't enjoy the meal. Thanks for sharing this tid bit. Things like this help us when we are out in the real world!!