Daily Food and Exercise Log

B-1 fried egg l- 3oz of turkey chilli, 1 oz of ff cheddar cheese d- either left over chicken or a roast - in any case it will be 2 oz s - 3 saltines and 1 wedge of lite laughing cow cheese s- ice pop maybe a half hour walk in the neighborhood although I did not do it last night...I have got to get out and do it tonight!

Haven't walked yet - evening is still young (5:48 here). I'll probably walk after Apprentice tonight. B - Cliff energy bar L - 4 oz wendy's chili S - 1/2 banana D - Taco Bell pintos & cheese, Goldfish pretzels I might have a sugar free popsicle or something like that for a snack later tonight.