Four weeks--46 lbs
My pre-op weight was 342 and I'm currently at 296. I've slowed down since I started pureed foods, but that is to be expected. Best part is, I'm below 300 and will NEVER see that number again! I put on some shorts that had spanned me last summer (we had a couple of nice days in Philly) and had to put a belt on because they kept falling off my butt!!
I've been bad with my protein this past week and my goal is to get it back up to 72 g a day. Water was a problem until I discovered Crystal Light Lemonade tubes that pour right into my .5 liter water bottles!! Now that my wife is almost two weeks out from her surgery, she's walking more and that gives me incentive to boost my exercise.
My goal for April is 20-25 lbs.