What did you eat today?
25 days post-op....
Breakfast - 8 oz Protein Smoothie (designer whey protein powder, breyers sf ice cream, oj, frozen fruit)
Snack - Wheat thins & easy cheese cheddar
Lunch - 1oz chicken salad & 2 melba toasts
Snack - Isopure alpine punch - 8 oz (protein drink)
Dinner - Mexican shredded chicken (1oz) with 1 tsp cream cheese and 1/2 oz refried beans.
Snack - 1oz bbq baked beans, 1oz potato salad
I had my surgery on the 29th. As far as food cravings.. I have had none. I feel like I have to make myself eat. I have no appetite at all. I am trying to get my water in. This is what I had today 4/2/05
Water 48 oz
protein drink (atkins)
1 pkt of butter flavored grits
1 sf jello
I know its not enough but its all I can stand right now
Carla
I had surgery on the 15th and I only had chew cravings. As far as hungry not at all. I find around the time I am suppossed to eat I get food thoughts but I can't seem to eat. I get to start some soft solids but nothing seems to interest me.
Today I had;
1oz. low-fat cheese stick
8oz. crystal light
water
lunch ??
Dinner fish (hopefully)
Any suggestions??
i'm 4 days out, started soft (pureed) foods the day i got home from the hospital. not doing too bad as far as cravings, although my dad aggravated me by eating doughnuts in front of me, hehe.
b- nsa carnation instant breakfast
l- strained low-carb peach yogurt
d-watered down refried beans w/a teeny bit of cheese and dash of chili powder--MMM!!
s- a nifty concoction of 1 scoop matrix vanilla protein powder, teaspoon of coolwhip, teaspoon of fat free cream cheese, and a dash of soymilk. MMM!! i don't care about the doughnuts anymore, hehe. it's like cheesecake pudding but with extra protein.
not doing as well as i'd like on the water, but i'm still napping quite a bit and it's hard to sip when you're sleeping, hehe.