3 and 1/2 years out
At least you have only gained 15 lbs! I've gained more than that!!! I'm not a happy camper and I don't eat more than I was! We ordered a Tony Liddle ellipitcal machine this weekend. I'm hoping that will help. My job keeps me busy and I haven't been making it to the gym. I can't see that exercise is that important, but maybe it is.
I'm 3 1/2 years out, too...I really would like to get back down to where I was!!
Susie
3/15/2005 RNY
250/135/170
I'm 3 1/2 years out, too...I really would like to get back down to where I was!!
Susie
3/15/2005 RNY
250/135/170
Ruby R.
on 11/17/08 10:08 pm
on 11/17/08 10:08 pm
Susie
I was just wondering how the exercise machine is working out. I am trying to watch every bit that goes in my mouth. I still drink a lot of protein drinks. I walk most days a couple of miles, go to water aerobics three times a week, and take a dance class once or twice a week. I have a gym membership and like taking classes, but I not seem to get to class.
I keep thinking about getting a treadmill, but I am afraid it will sit in the basement unused.
Ruby
262/125/137
hi/lo/today
I was just wondering how the exercise machine is working out. I am trying to watch every bit that goes in my mouth. I still drink a lot of protein drinks. I walk most days a couple of miles, go to water aerobics three times a week, and take a dance class once or twice a week. I have a gym membership and like taking classes, but I not seem to get to class.
I keep thinking about getting a treadmill, but I am afraid it will sit in the basement unused.
Ruby
262/125/137
hi/lo/today
That's me and yes, I am in the same boat as you. I've seen others have lost so much and I am stuck, it seems, no matter what I do or how much I exercise. It's seems my body doesn't feel it should go lower. I'm a size 12/14, and yes I am still watching my diet. I guess I should count my blessings since I started out as a 26/28 but I always wanted to be a 10/12 and I am not there yet. On a positive note, I just went on a cruise and I had more wow moments in one week compared to three years, , so I hope I still have a window to work with.
Ruby R.
on 12/11/08 11:59 am
on 12/11/08 11:59 am
Godd to hear from you. I went on a cruise in October and ate like a normal person. I did not gain. I am beginning to wonder if all the protein drinks I drink are making me gain. I have always like slide foods. i know I should eat more solid protein, but it is hard for me. I plan to join a a commercal weight loss group and try to do what they tell me to do. I have slacked up on the exercise and the weight gain has gotten a lot worse. i hope the accountability will help. Someone on another board told me to Fight, Girl, Fight. I trying to follow that advise.