July Check in!
Hello everyone!
Things are going good in my small world.
Been busy at work and at home.
I just got done paintimng my living, dining, and upper hallways. it looks awesome! its a very bright yellowish gold. took me a while to fini**** but i'm so happy now that its done.
i'm doing very well health wise. the LBS is under control with diet and excerize. I do not have a problem sticking with the diet becasue i feel good. I'm eating good things too. i don't miss the things that are not good for me anymore.
the thyroid now seems to be doign good with the meds too.
the really great thing is that i' mlosing weight. VERY slowly but the scale is going down. I've lost a total of 8 pounds now. its taken me a year. Its funny i thnk back to how quickly the weight disapeared back after surgery. it fooled me into thinking thts how we are suppose to lose weight.
but now i know that normal people do not lose 125 pounds in 8 months.
I'm not complaining. I loved losing it that aquickly it was fantastic. I wish that it was that easy but hey nothing worth while is ever that easy.
so i'm happy with my 8 pounds in almost a year. hahaha
if i lose another 8 during the year then i'll be at the weight i kept the longest after surgery. i'd love to be there. i kept most of those clothes too.
so hello to everyone i'd love to hear how all of you are doing. Its great to see your posts Judy and Reenie we have got to get togther! we always say we are going to and we don't its a shame cause we are so close each and every day.
one of these days we'll do it!
take care and god bless to all of you
Things are going good in my small world.
Been busy at work and at home.
I just got done paintimng my living, dining, and upper hallways. it looks awesome! its a very bright yellowish gold. took me a while to fini**** but i'm so happy now that its done.
i'm doing very well health wise. the LBS is under control with diet and excerize. I do not have a problem sticking with the diet becasue i feel good. I'm eating good things too. i don't miss the things that are not good for me anymore.
the thyroid now seems to be doign good with the meds too.
the really great thing is that i' mlosing weight. VERY slowly but the scale is going down. I've lost a total of 8 pounds now. its taken me a year. Its funny i thnk back to how quickly the weight disapeared back after surgery. it fooled me into thinking thts how we are suppose to lose weight.
but now i know that normal people do not lose 125 pounds in 8 months.
I'm not complaining. I loved losing it that aquickly it was fantastic. I wish that it was that easy but hey nothing worth while is ever that easy.
so i'm happy with my 8 pounds in almost a year. hahaha
if i lose another 8 during the year then i'll be at the weight i kept the longest after surgery. i'd love to be there. i kept most of those clothes too.
so hello to everyone i'd love to hear how all of you are doing. Its great to see your posts Judy and Reenie we have got to get togther! we always say we are going to and we don't its a shame cause we are so close each and every day.
one of these days we'll do it!
take care and god bless to all of you
Hi Pam, I'm gald you're doing so good. I'm doing better. I have lost 12 pounds and I am trying real had not to go back to my old eating. I had not eaten any sugar since school has been out till yesterday! I ate some cake and homemade ice cream off of Charles' plate, so that didn't count!! HaHa. But that was better than eating a whole bunch ! I hope you've had a great 4th. Check in every once in a while and let me know how you're doing.
God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.
Hi Judy we all take that taste of something now and then. hahaha my youngest son's bday was yesterday an di had a sliver of the ice cream cake. i only ate half of that sliver too. thats a real big switch from 6 years ago when i could polish off the whole cake myself.
even the sliver wasn't something i should have had with the LBS but it wasn't more than a taste. i enjoyed that tiny piece too. i wouldtake a very small bite and let it melt in my mouth. no one has enjoyed ice cream cake any more than i did yesterday. i was satisfied.
that is great 12 pounds! i bet you feel a whole lot better too. they say that 10 to 15 pounds lost is a change is clothing size. so congrats you deserve a pat on the back.
it takes very long for me to lose now. i'm dropping about a pound a month but i'm doing it healthily the way my docs wnat it done. maybe i shouldna listened years ago hahaha
take care god bless, pam
even the sliver wasn't something i should have had with the LBS but it wasn't more than a taste. i enjoyed that tiny piece too. i wouldtake a very small bite and let it melt in my mouth. no one has enjoyed ice cream cake any more than i did yesterday. i was satisfied.
that is great 12 pounds! i bet you feel a whole lot better too. they say that 10 to 15 pounds lost is a change is clothing size. so congrats you deserve a pat on the back.
it takes very long for me to lose now. i'm dropping about a pound a month but i'm doing it healthily the way my docs wnat it done. maybe i shouldna listened years ago hahaha
take care god bless, pam
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