good morning all

friday. YES!
It has been a long week. I'm very happy to see today. Now to finish the day positively.
work has been hard for a while now. This month looks like it will finish good. Do i want to see the end of April? Not really but in my job I look ahead all of the time. Mays looking good too.
So I wondered why is it that I diet daily? Hourly? down to the minute?
I need to plan ahead for my diet and excerisze just like I do for work.
So i stocked up on the things that help me so that I don't get to a point where I might make a bad choice.
I have some sugar free popsicles that are great with the warm weather. only 15 calories taste good they have't bothered the Low Blood sugar. of course i am limiting them can't go crazy which i find when its something i like i think O but its only 15 calories! befor eyou know it the whole box is gone and that only 15 calories has moved into the meal zone. that makes them pretty useless cause theres no protein.
snacks are important to me. i have to have them every 2 hours. but snacks need to be not just a treat but something worth while.
gotta love those cheese sticks.
hope everyone is doing great.
we are working in our 7th year now. most of the boards after 3 years weaken. ours has lasted alot longer.

We had a great run, Pam. I will forever be indebted to this board and can safely say it changed my life. I plan to remain active on the main board because I still need the support and ability to gain information when necessary. Otherwise, you all know how to get in touch with me - I'm here if you need me, now and always. Be well, friends. Maureen

Hi Pam, would you mind (once again) giving me the contact info for the homeopath you're seeing in Windham? Thanks! Maureen

hi reenie i keep forgetting to bring up my cell phone wiht me which is where her number is sorry but if you call information you can get it too. hername is dr fran storch she. she is awesome