excersize slacking

ok guys i need a boost.
i need someone to kick my butt
i've not gone to the gym this week yet at all.
i need to go but i've got no gumption. i can't get myself moving.
i'm stressed about work, my mom who is ill, and other things just like everyone else but i cna't get them off of my mind.
right now i prefer to come home eat play on the computer and think.
i am still eating right but of course i know what the consquences are if i go off of it and i do NOT want to deal with being ill.
Can some light a fire under me to get me back to the gym???
pleaseeeeeeeeeeeeeee