Let Me Be Your Test Tube
I was just throwing up in the bathroom when I thought, "Quick! Get online and tell the Marchers about this!" And you all thought I'd forgotten about you.
A few months ago, a gastroenerologist went spelunking and found that my stoma is wide open. My PCP thought this was a good thing. In my head I'm saying "You Boob! Where did you get that medical degree?" That was just in my head. Coming out of my mouth is the explanation that in the weight loss world, this is the kiss of death. All your food passes through with little nutrients being absorbed.
I throw up a lot. It's what I do when I'm in pain. How many times have I asked God why I don't weigh 98 pounds. Here's why... I normally dry heave. There's normally nothing in my tummy to come up. There have been times that I have sat on the edge of my bed and heaved and heaved and heaved without ever attempting to run to the bathroom and worship at the altar of porcelain gods because I know nothing is coming up. Sometimes I'll swallow my pills, drink water and not even they come up when I start to heave just a minute later. Why you ask. It's because I have that great big ol' Holland Tunnel of a stoma. Everything goes swooshing through.
This morning my girldfriend came over early and we had some coffee and chit chatted for hours. I didn't have anything other than coffee (yes, I know. CAFFEINNE! And I LIKED it!) Anyway, she left and I figured since I hadn't eaten all day, I should eat something. Yes, I know that breakfast is the most important meal of the day. I wasn't hungry, but I should eat. For that matter, I hurt a bunch, but I kept forgetting to go over and take my meds. I am a really lousy drug addict. Nausea starts up... it's 1:00 and I haven't taken anything for pain since 6:00am so I quickly swallow some pills. I warmed up about 2 ounces of left over steak, cut it in very small bites and started to chew slowly. I probably ate 4 or 5 small bites, all chewed well, but gave the rest to the dog when nausea hit. Breathe.... let it pass.... deep, slow breath.... breathe again.... I fought the nausea for about 10 minutes and finally gave up. Luckily, this time I actually went to the bathroom because I THREW UP. The protein stayed in my pouch long enough to actually throw it up instead of heading through the tunnel door. The pills didn't follow the food out so I can only guess that they flew through my stoma and were lounging in my small intestine.
I play out this scenario several times a week and I almost never do anything other than dry heave. Looking at what was left of a sirloin steak reminded me that since denser proteins like chicken and steak don't feel that good in my tummy, I usually don't eat more than a bite or two and usually eat ground meat, fish or eggs. if not a shake.
So what have I learned from today's experience? Dense proteins stay in the pouch much longer. Yeah, yeah we all knew this, but even with an open stoma, they stay longer. Those pills never stay in my stomach so I suppose the same is true for every M&M, or other snack I've thrown in my pie hole. When I had the flu a month ago and was really throwing up everything I swallowed, I could wash down the pills with water or tea and immediately start throwing up. The pills never came back up, but the liquids did. And get this... I have no stomach acid.
This was probably way too much detail, but I thought I'd share my "discovery". So anyone have any recipes to share for the more dense versions of protein? Chicken and beef beed some sort of sauce for me to be able to get it down. Almost 6 years later and I still can't keep down dry chicken. Actually, it's not a matter of keeping it down; rather, dry protein like chicken and steak irritate my pouch to death. Thinking of food that might stay in the pouch longer... Beef stroganoff, Swiss Steak...
Connie
Connie
but the dense protein is just what my natralist doc and i were talking about this past week!
still trying to lose the additonal 20 pounds. still trying to do it the skinny non-rny way.
don't work. cause things fly through the stoma highway.
i had a ah-Haaa moment when i was talking to her and explained that the no fat low calorie tangy tasting greek hig protein lo 90 calorie in a cup yogurt (which i have come to love) doesn't last 2 hours which is what i need it to do. if i add more foods to make it stay like wheat thins (oppps did i type that? they are my cheat BAD me cause once i start i can't stop) i add wasteful calories. i said to her in a whiney voice. only the dense proteins stay..........ah_HHHHHaaaaaa and a duh.
so right now as i type i have a pot on the stove boiling eggs. as most of you know i need to have things due to my job that can be eaten quickly on the road. not that i'm drivng when i eat them but its cold and i am in the car plus for me time is money. sooooo i eat fast.
over the last week i was in my own little rehab detoxing from wheat thins. it was hell but i've cut them out for that length of time. but i know (all kidding aside) that these are a big deal for me. i can wolf down a whole box over an 8 hour time period. what is it i did not realize who many calories were in there and that they were giving this low blood sugar nut case the feeling of just fine but needed to continue to eat them every few minutes to keep things regularted? ah-Haaaaa
the lunch bag is protein packed. cheese, boiled eggs, chicken slices, and a piece of fruit to go with each one. apples we should all have one a day, seedless grapes - they aide in digestion and are very good for you, clemetine this is only one a day for me i am senseitive to the high sugar that is in these sweet treats. NO WHEAT THINS
i love that doctor.
she also told me that i need to excerisze more and do it differently than what i'm doing.
when i whined she firmly said - you ask me to help you but your not listening to me.
so i stopped whining and took notes. she has helped me the best so far and i'm gonna listen to her wise butt.
gotta go take the boiled eggs off the stove!
sorry connie i dont' have any neat flavorful protein packed recipes for you. i'm one that can't handle anything with spices or that tastes too good it makes me sick. i kinda like the blah now.
O paulie story just for you!
i've been working with Paulie to say Ho Ho Ho merry christmas. I figure i've got a few months til the next one. so every morning i say that same thing and every morning he just says Ho Ho Ho.
But yesterday he said Ho Ho Ho Happy New Year! never did say that to him im' wondering if he was watching dick clark that night when i was out. so now i'm using reverse phsyic I say Ho Ho Ho happy new year to him!
Another O...my guy gave me a beatiful diamond heart necklace for my b-day. its msall and delicate (just like me HA!) I had seen it one day when i was with my daughter. she said you should tell him thats wha tyou'd like for christmas I said no that snot my style to tell someone what i want. hey they gotta try to read my mind. we all know how well men are atthat right? soooo she goes and calls him without my knowledge! they had a great time texing and callinjg back and forth sending pictures by email until he found the right one. i was very thrilled.
he's working on the animal business. loves the dog, is liking the cats more than he'll admit and even talks to paulie. its positive working on postiive.
god bless!
but for quite a while now i've wondered what the old insides are thinking.
i remember reading how most everyone feels intense hunger now. i'd not had that but was prepared for it by reading the different posts. i've noticed that i'm slightly behind everyone with symptoms. so when one of you guys say hey i'm intensely hungry now i know in a few weeks that it will hit me too!
it hasn't been that bad. i still feel hunger different than before surgery.
but now that i have to eat every 2 hours sometimes i hit that one hour mark and man i could eat a house!
i still cna't eat that much it doens't fit in the old tummy. so my question is do you think my tummy size is still good and the different holes the food travels through are larger? god does that make sense?
my cup of food doesn't last 2 hours. i keep trying to get it to stay but by the time that 2 hours is up i've got the head ache and some other symptoms of my low blood sugar.
my endo thinks things are ok but he's not a wls endo he's good i like him don't get me wrong i just like to keep up on things.
its time for my visit to DR A. i really do NOT want to go through tests. those tubs down the throat thing scare me to death!
my blood work is good. now with my subliments.
i have such a hard time losing weight. its almost impossible.
i went on fitday.com to chart and read from last summer. i'm the same weight that i was in june! now to me thats bad cause i want to lose but in a way i can't complain with the amount of food that i have to eat that i've not gained.
i DO need to excersize. arggggggggg
i'm doing the best that i can.
I didn't get your message until after work almost 8pm I would have gone too. Are the meetings there each week? i'd like to go just to be around some more people who have had the surgry.
there isn't anyone that i know anymore who lives near me or works with me. its nice to have a connecton with someone else who has had the surgry.
I'm not thrilled with Dr A for different reasons. maybe not so much Dr A but the office and the staff.
I dont' beleive that any of them give peolple or knew the extent of wht happens many years out. I know that we are not the first people to have had this done. Its been around for 30 years so where are those 30 year out people? thats who I'd liek to talk to!
And their surgery was different than ours just liek the people coming after us.
Whats this D surgery I hear and have read about doen'st sound like its too healthy when I've googled it.
Yep I dry heave - absolutely cannot throw up no matter what nothing comes up. It's the same situation you describe - within minutes of eating I can have dry heaves with no return on the investment. I am a bit different than you in that even liquids don't come back up. I have had an ulcer but have no stomach acid.
I can also guzzle copious amounts of water. I'm guessing I have stoma issues but with all the other things I have going on I'm currently not interested in addressing the stoma problems.
Things that keep me full longer are crab legs, shrimp. My WLS recommended I have peanut butter and a whole grain cracker or a slice of whole grain bread several times a day to help control a problem with low blood sugar. It does seem to help....
The fun just never ends.....
Va
I find that natural peanut butter (no sugar added) like smuckers also helps with hunger cravings if you have them. it just seems satisfying to me for some reason. I get the smuckers natural. very very yummy... oh and i get the crunchy kind so it seems like there is a little extra treat in there. LOL!
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M