Authority on Supplementing
A woman on the Main Board, Andrea, is in my opinion the quintessential authority on how we need to be supplementing as post-ops; she has started a web page that is specifically focused on vitamins, nutrients, supplements, and the very real and dangerous consequences of RNY malabsorption. I've learned so much from her - have a peek. And talk to her if you need to, she is very responsive - fair warning, she shoots from the hip, doesn't sugar-coat anything and is very direct and honest. She has to be. People are suffering.
http://wlsvitagarten.com/
http://wlsvitagarten.com/
Dream as if you'll live forever, live as if you'll die today.