Maureen
good morning judy, hope your south beach diet is doing great!
i just cheated and had 3 egg whites instead of only 2! what surprised me was that i was able to eat the whole thing i added broccoli, onions and cheese. i've given up my whole wheat bread for special occasions only. my edocronalogist says its useless calories eat more eggs. so maybe its not a cheat?
lets see how it holds me!
i need some good carbs so the low sugar fruits i eat are better for me than the wheat bread. i get tons of fiber from them plus i also add ground flax seed to my eggs. its yummy. it is also an acquired taste. I do not recommend anyone thinking O that sounds good then taste it and gag! but i have grown to realy like it and miss it when i'm out. flax seed is very good for all of us. it helps us with going you know what! plus theres all kinds of good stuff in it for the rest of our bodies. i'm converted.
today i'm pulling up my old carpet in my living room in preperation of the new wood flooring that will be installed. this carpet is sooooo nasty! i can't wait until its gone. then i need to pack things for my trip to take care of mom this week. sister is in another golf tournamnet - she's very good - and i will get the one on one with mom.
i have a ton of laundry and cleaning to do to get ready and a going away party tonight for a girls first year to college. long ways from home. the mother is having a hard time adjusting to her only child leaving the nest. they are very close.
i'm feeling pretty darn good. the thjyroid medicine is amazing. i didn't thnk i would feel this big a difference. its like my personality is coming back and a dark cloud is slowly lifting.i never knew that thyroid could contribute to the feelings i've had. between that and the LBS its been a roller coaster.
it will be a year in september that the LBS kicked up big time.
I've made it through this summer wihtout too much depression of my size. then i look around and see that i'm now normal sized. for a brief time i was small. ahhhhhh andnow i have something wonderful to remember! but im still not big i'm normal!\
YEAH FOR NORMAL!
i just cheated and had 3 egg whites instead of only 2! what surprised me was that i was able to eat the whole thing i added broccoli, onions and cheese. i've given up my whole wheat bread for special occasions only. my edocronalogist says its useless calories eat more eggs. so maybe its not a cheat?
lets see how it holds me!
i need some good carbs so the low sugar fruits i eat are better for me than the wheat bread. i get tons of fiber from them plus i also add ground flax seed to my eggs. its yummy. it is also an acquired taste. I do not recommend anyone thinking O that sounds good then taste it and gag! but i have grown to realy like it and miss it when i'm out. flax seed is very good for all of us. it helps us with going you know what! plus theres all kinds of good stuff in it for the rest of our bodies. i'm converted.
today i'm pulling up my old carpet in my living room in preperation of the new wood flooring that will be installed. this carpet is sooooo nasty! i can't wait until its gone. then i need to pack things for my trip to take care of mom this week. sister is in another golf tournamnet - she's very good - and i will get the one on one with mom.
i have a ton of laundry and cleaning to do to get ready and a going away party tonight for a girls first year to college. long ways from home. the mother is having a hard time adjusting to her only child leaving the nest. they are very close.
i'm feeling pretty darn good. the thjyroid medicine is amazing. i didn't thnk i would feel this big a difference. its like my personality is coming back and a dark cloud is slowly lifting.i never knew that thyroid could contribute to the feelings i've had. between that and the LBS its been a roller coaster.
it will be a year in september that the LBS kicked up big time.
I've made it through this summer wihtout too much depression of my size. then i look around and see that i'm now normal sized. for a brief time i was small. ahhhhhh andnow i have something wonderful to remember! but im still not big i'm normal!\
YEAH FOR NORMAL!
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