4am

ok its 4am the alarm is going to go off in another hour i might as well stay up right?
if you wake up at 3am and have a snack does it count as real food or did i dream it food?
i'm not a late night snacker but this tummy thing with garlic and LBS feeling i had a little snack now i' mworried i've started a habit argggggg
i'm so tired and i'm gonna be so cranky today.

I'm someone who actually eats in her sleep.  Woke up this morning with an empty bag of  Strawberry Kellog's Fruity Snacks in the bed.  Don't even know where they came from.  I don't take sleep aids anymore and I still end up with food wrappers in bed at least once a week.  I was a sleep walker/talker when I was a kid.  My father would often find me in the back yard or on the back porch in the middle of the night. It was scarey for them because the back porch was 2 floors from the ground.  I don't think my parents got a lot of sleep. 

When I moved away from home and moved in with friends when I was a teenager, my roommates would call the house in the middle of the night for fun because I would answer the phone in my sleep and talk nonsense.  The other morning I woke up and found the TV on (not unusual), but also found myself wearing not only a different shirt than I went to sleep in, but two others as well.  Not sure why I needed to sleep in three PJ tops. 

Personally, I don't think that calories between midnight and 5:00 am should count,but I wonder if they are the reason for my endless struggle. 

If you find me on your doorstep some morning, turn me aound and point me back to Arizona.