meow meow meow meowwwwwwwww
the topic is curtisy of Paulie the wonder bird who is meowing down in the living room while i type.the neighbor kids walk past my windows and talk to him. i know this because he has added some new phases to his vocabulary. In a childs voice.
"hello bird"
"say hello to me bird"
"whats your name bird"
He also sounds like a small bike going up and down the sidewalk.
There is also a crow hanging around and I think Paulie talks to him. I do hear more crow sounds coming from that cage. I wonder what the outside crow is thinking?
Tonight I had to work alittle later. I so wanted to get home and get to walking after dinner but as I was eating it started to get darker and darker. I think we are going to get rain. I'm not against getting wet but i walk in a big field with trees even my street has tons of trees. My fear is to get hit by lightening or by a tree that has been hit by lightening. so what do i do but type on the computer!
So i have decided that i'm feeling much better and can get out to walk each night or to the gym. So. Its time. To join up with the gym cause the weather can not be trusted. Plus I'll have the benefits of other equipment.
Im ready.
I'm only waiting until I get the commission check.
Until then I will walk (weather permitting...)
you guys I'm depending on to remind me that its time!
Heres my plan.
I will have the payment this week but can't join cause i'll be away next week nd i want to get the most for my money. so i'll going up a week from this saturday. I will march right in there, stand up tall, and yell TAKE MY MONEY I WANT TO BE HEALTHY!
Today I also stood in front of the mirror and said Hello Pam! You are NOT 300 pounds anymore! Stop tellin gyourself you are fat! You are 20 pounds over weight and WILL lose that sensibily and healthily.
AND if it does not go away in a month you are NOT going to be stupid cause it didn't take a month to gain it it took a year!
SOOOOOOOO my other plan is to give myself a year to lose it before I go all spastic! A year seems like a good amouint of time to lose 20 pounds. I need to remember that I didn't just have surgery. I had surgery over 5 years ago and now that i'm like normal (HA!) people I will have to work very hard to lose it!
Tad da!
"hello bird"
"say hello to me bird"
"whats your name bird"
He also sounds like a small bike going up and down the sidewalk.
There is also a crow hanging around and I think Paulie talks to him. I do hear more crow sounds coming from that cage. I wonder what the outside crow is thinking?
Tonight I had to work alittle later. I so wanted to get home and get to walking after dinner but as I was eating it started to get darker and darker. I think we are going to get rain. I'm not against getting wet but i walk in a big field with trees even my street has tons of trees. My fear is to get hit by lightening or by a tree that has been hit by lightening. so what do i do but type on the computer!
So i have decided that i'm feeling much better and can get out to walk each night or to the gym. So. Its time. To join up with the gym cause the weather can not be trusted. Plus I'll have the benefits of other equipment.
Im ready.
I'm only waiting until I get the commission check.
Until then I will walk (weather permitting...)
you guys I'm depending on to remind me that its time!
Heres my plan.
I will have the payment this week but can't join cause i'll be away next week nd i want to get the most for my money. so i'll going up a week from this saturday. I will march right in there, stand up tall, and yell TAKE MY MONEY I WANT TO BE HEALTHY!
Today I also stood in front of the mirror and said Hello Pam! You are NOT 300 pounds anymore! Stop tellin gyourself you are fat! You are 20 pounds over weight and WILL lose that sensibily and healthily.
AND if it does not go away in a month you are NOT going to be stupid cause it didn't take a month to gain it it took a year!
SOOOOOOOO my other plan is to give myself a year to lose it before I go all spastic! A year seems like a good amouint of time to lose 20 pounds. I need to remember that I didn't just have surgery. I had surgery over 5 years ago and now that i'm like normal (HA!) people I will have to work very hard to lose it!
Tad da!
Pammi I always enjoy reading your notes....its funny you mentioned the lightning I am the same way...lightning Im in the house and telling everyone else to get in too...and what do I do next...talk on the phone or computer, its going to get me one day lol ....hey and YEAH for the gym...once you get motivated and with a routine youll enjoy it, its just getting motivated... I always hated going but once I did I felt so good after working out, I just had to get my butt in the car and go, then I was good. You can do it..and your goal sound realistic...GO FOR IT Im routing for you! MEEEEOWWW :)
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"
"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."
Kimberly...
Your Bird has got be the funniest fur-baby around, How cute!!
Your plan sounds like a good one. Keep at it you can do it!!
I have put back on some of my regain of late due to being so bored & eating out of
boredom. I also think some of the meds my doc has me on has put back on some
weight as well. So I am back to walking, that gets me out of the house & away from
this computer some. Here's hoping for a job soon!! Take care & good luck with you
new plan, it sure sounds like a doable one!!
Your plan sounds like a good one. Keep at it you can do it!!
I have put back on some of my regain of late due to being so bored & eating out of
boredom. I also think some of the meds my doc has me on has put back on some
weight as well. So I am back to walking, that gets me out of the house & away from
this computer some. Here's hoping for a job soon!! Take care & good luck with you
new plan, it sure sounds like a doable one!!
Marilyn C (Bearlady)
I find that I have Rufus the Yoga Dog.
Rufus is a really funny dog. I've always just talked to him throughout the day and he seems to understand more than I would expect. For example, I can say "Get off the rug" and he seems to know exactly what that means because he gets off the rug and stands on the wood floor or the tile. I learned that years ago when I was trying to do sit ups and he kept trying to sit on my lap (mind you, he's a retriever and not a lap dog). In frustration, I told him to get off and he backed up, but planted himself rightnexttome. I finally said to get off the rug and he did.
If I tell him "No begger dog" he'll leave the kitchen. Today I came home from work and noticed that he had something white on his back leg. I asked, "What's that on your leg?" Rufus looked at both front paws then twisted around and looked at his back leg. When he spotted the leg with a piece of paper on it, he held up his leg.
Last night, I put on a CD to stretch and see if I could tone up my achey body. I've never done Yoga at home. I got to the Downward Dog pose where the head and arms are down and the butt is in the air. I look up and Rufus is in front of me in the exact sme position, tail wagging. I thought it was a fluke and went on. When I lowered myself to the floor, he laid on his belly. When I went back up to the downward dog position, he did too. Finally, when I stretched to the plank position, he crawled under my tummy and wagged his tail in my face. I fell over laughing and he sat on me.
Rufus sits on everything and anything, including the cats. Then again, he also head butts the cats and other dogs. When that dog dies, one of you is going to need to come out here and talk me off a bridge.
Good for you getting back to the gym. If I don't get layed off in July, I'm going to get back to the gym.
Rufus is a really funny dog. I've always just talked to him throughout the day and he seems to understand more than I would expect. For example, I can say "Get off the rug" and he seems to know exactly what that means because he gets off the rug and stands on the wood floor or the tile. I learned that years ago when I was trying to do sit ups and he kept trying to sit on my lap (mind you, he's a retriever and not a lap dog). In frustration, I told him to get off and he backed up, but planted himself rightnexttome. I finally said to get off the rug and he did.
If I tell him "No begger dog" he'll leave the kitchen. Today I came home from work and noticed that he had something white on his back leg. I asked, "What's that on your leg?" Rufus looked at both front paws then twisted around and looked at his back leg. When he spotted the leg with a piece of paper on it, he held up his leg.
Last night, I put on a CD to stretch and see if I could tone up my achey body. I've never done Yoga at home. I got to the Downward Dog pose where the head and arms are down and the butt is in the air. I look up and Rufus is in front of me in the exact sme position, tail wagging. I thought it was a fluke and went on. When I lowered myself to the floor, he laid on his belly. When I went back up to the downward dog position, he did too. Finally, when I stretched to the plank position, he crawled under my tummy and wagged his tail in my face. I fell over laughing and he sat on me.
Rufus sits on everything and anything, including the cats. Then again, he also head butts the cats and other dogs. When that dog dies, one of you is going to need to come out here and talk me off a bridge.
Good for you getting back to the gym. If I don't get layed off in July, I'm going to get back to the gym.
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