Back to Walking!!

Hi
 I finally got my "You Know what" out the  door yesterday & I am back to walking for the
first time in a long while. I have not done any exercise for so long I am very disgusted
with myself.
I am sure after a few days it will help my back troubles as well. So anyone
want to join me in walking. I know syber walking since so many are so far away from
the west region.  My weight would probably be even better if I had been doing any kind of exercise at all.
Working on 3 to 4 days this week & we will go from there!!
Marilyn C, (bearlady)

count me in! i pledge to start on monday.

Good!! I got my first days walk in and walked about 35 minutes. Hope to do more
tomorrow.
Marilyn C

Count me in. I have not done any excersize in a long time.  I'm going to walk on Monday. I will check in tomorrow . Judy

Good!! It's Monday Morning Let's go get moving sometime today, even if only 10
min. That will be a start. I did walk on Saturday, but not yesterday. New Week
Lets all try for 3 days this week.
Marilyn C.