Friday Check in!

redzz04
on 2/12/09 4:03 am

Well I am down 7  pounds! Which is good. Now I just have to keep on going!!! 

Today I have had:

Breakfast: 2 low fat turkey patties & decaf coffee with milk and splenda

Lunch: Caribbean soup (its spicy and sortof like gumbo)

Dinner: Not too sure...most likely 2 tacos... Taco bell has these fresco tacos that are 150 calories each! And they are sooo yummy.  I had 3 yesterday for dinner. They were sooo good I felt like I was cheating. I thought...450 calories for dinner and im totally beyond full and feel like i've cheated when I havent... man... can't go wrong there :) 

Snack: pumpkin seeds and a banana most likely. Oh and my protein drink! :) 

 "Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner  
 Elizabeth M 
 

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