Day 9 or something like that LOL
OK! 'sigh' 
I don't know what to do with myself at night. I get so darned thrown off!!!!
So last night I had 3 meatballs and like 2 forks of spaghetti. Not bad. small stuff. (the meatballs were small.) still not what i wanted to eat. (leftovers) so anywhoo.... it filled me up. I was NOT hungry for a while. I cleaned...did the dishes washed the baby, put her to bed... then FINALLY had a little time to myself to relax. So after an hour or so... the hubby was snacky. so Then I started to snack. I started small. a small handfull of almonds. hubby snacked again. I snacked. this time 2 small slices of cheese like the small cube sharp block cheddar. not bad again. so ok. I fall asleep. Then wake up and im sooo hungry!~ I HATE that. So i eat this small breafast bar. Its like half the size of a normal one. BUT STILL!!!! not what I wanted to do!!! sheesh.... i mean i guess all in all its not that bad, but i know i wont loose on it. im sure the whole day didn't consist of that many calories when counting it all up. the turkey patties are low fat and very small i'd say most 200 calories (probably not even that much) then 299 calories for teh ww lunch. so 3 meatballs and like 2 forks of spagghetti.... a handful of almonds 2 cheese slices and half a breakfast bar.... what do you think... about..... 1,300??? something like that maybe??? I know i wont loose on it though. If I do anything over 1,000 calories i wont loose. Period. I need to star****ching my calories really really close. get myself some weigh****cher meals or something for at night something not real carby though. then have my snack already prepared. been neglectful of the protein!!! gotta get more. still haven't hit walmart to get it!!!
Oh P.S. I don't always snack when the hubby does... only sometimes. Like last night!!! sheesh.
Today:
2 lowfat turkey patties & decaf coffee w/milk and splenda
Lunch: Turkey chili
Snack... tea w/some milk
Dinner. Have NO clue. (which is where im going wrong im sure.)
I don't know what to do with myself at night. I get so darned thrown off!!!!
So last night I had 3 meatballs and like 2 forks of spaghetti. Not bad. small stuff. (the meatballs were small.) still not what i wanted to eat. (leftovers) so anywhoo.... it filled me up. I was NOT hungry for a while. I cleaned...did the dishes washed the baby, put her to bed... then FINALLY had a little time to myself to relax. So after an hour or so... the hubby was snacky. so Then I started to snack. I started small. a small handfull of almonds. hubby snacked again. I snacked. this time 2 small slices of cheese like the small cube sharp block cheddar. not bad again. so ok. I fall asleep. Then wake up and im sooo hungry!~ I HATE that. So i eat this small breafast bar. Its like half the size of a normal one. BUT STILL!!!! not what I wanted to do!!! sheesh.... i mean i guess all in all its not that bad, but i know i wont loose on it. im sure the whole day didn't consist of that many calories when counting it all up. the turkey patties are low fat and very small i'd say most 200 calories (probably not even that much) then 299 calories for teh ww lunch. so 3 meatballs and like 2 forks of spagghetti.... a handful of almonds 2 cheese slices and half a breakfast bar.... what do you think... about..... 1,300??? something like that maybe??? I know i wont loose on it though. If I do anything over 1,000 calories i wont loose. Period. I need to star****ching my calories really really close. get myself some weigh****cher meals or something for at night something not real carby though. then have my snack already prepared. been neglectful of the protein!!! gotta get more. still haven't hit walmart to get it!!!
Oh P.S. I don't always snack when the hubby does... only sometimes. Like last night!!! sheesh.
Today:
2 lowfat turkey patties & decaf coffee w/milk and splenda
Lunch: Turkey chili
Snack... tea w/some milk
Dinner. Have NO clue. (which is where im going wrong im sure.)
I've had a really pitiful day of eating today - an incredibly stressful day - it's all about STRESS for me and anxiety... when my brain circuit is on overload the only coping mechanism my system seems to understand is FOOD. Really awful, awful day of eating so far. Will try really hard to regroup, refocus, gain control of my FEELINGS so I can gain control of the damn food. I've got your back Elizabeth - don't give up, no, no, no!!! Love ya, Maureen
I'm under alot of stress too. It just carries over from work to home I swear. By the time I actually relax I'm ready to eat and its always LATE. Too late! I need to break that habit and do the "I will not eat after 9:00 o'clock." but then I'd probably never really eat. LOL! I usually feed everyone first clean....put the kids to bed do whatever else some laundry or put on new wiper blades on my suv....whatever weird thing that needs to be done or what not...then eat. 'sigh'. never ends. I must have like.... 0 metabolism because I really don't eat alot.... but since I dont exercise i dont rev up my metabolism. I look at what other people eat and think MAN i hardly eat even a portion of that!!!! but they exercise. still... makes me all mad knowing I have inherited a squat metabo. 'sigh'. if i just got off my lazy butt and worked out instead of relax at night maybe i'd rev it up and get some of this weight off right?? sheesh! (knocking on my head) uh hellloooo??!!!
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