Wednesday's Recipe....
This is Kimberly your galloping gourmet...today Im bringing you an very easy quick to make recipe...actually couldnt decide which one to do so I thought ide go quicky today, nothing fancy. And I now present to you...( I sound like a real chef eh?) hehehe,
Cabbage and Ham Skillet
2 Tbsp olive oil
1/2 large head of cabbage, thinly sliced...( about 8 cups)
2 large carrots, peeled and shredded
1/2 cup white wine
10 oz ham steak, cut into bite size pieces
1 large apple ,cored and diced
1 Tbsp. cider vinegar
1 1/2 caraway seeds ( optional)
salt and pepper to taste, little more salt then pepper
Heat your Oil in a large non-stick skillet over med/high heat. Add Cabbage and Carrots then cooked covered for about 5 minutes, stir occasionally.
Now stir in your Wine and let simmer for about 1 minute. Add Ham,Apple, Vinegar, Caraway Seeds, salt and pepper. Simmer on medium heat for 5 minutes, uncovered, keep stirring until Cabbage and Apples are tender and most the liquid has cooked off.
Cover and let stand a few mintues before serving. Makes a good 6 servings. This is a pretty good meal, time is consumed more in the prepping then actual cooking but its worth it, takes about 20 minutes to prep. Ide say 30-35 mins. till eating time.
Calories-188
Fat- 7g.
Protein- 12 g.
Carbs.-16g.
Sodium-856mg.
Fiber-5g.
Cholesterol-21mg.
I now leave you with my final farewell of this weeks cooking, stay tuned next week when Ill be presenting "Apple Stuffed Pork Roast".... same time same channel....
Hope you Enjoy!!!
Cabbage and Ham Skillet
2 Tbsp olive oil
1/2 large head of cabbage, thinly sliced...( about 8 cups)
2 large carrots, peeled and shredded
1/2 cup white wine
10 oz ham steak, cut into bite size pieces
1 large apple ,cored and diced
1 Tbsp. cider vinegar
1 1/2 caraway seeds ( optional)
salt and pepper to taste, little more salt then pepper
Heat your Oil in a large non-stick skillet over med/high heat. Add Cabbage and Carrots then cooked covered for about 5 minutes, stir occasionally.
Now stir in your Wine and let simmer for about 1 minute. Add Ham,Apple, Vinegar, Caraway Seeds, salt and pepper. Simmer on medium heat for 5 minutes, uncovered, keep stirring until Cabbage and Apples are tender and most the liquid has cooked off.
Cover and let stand a few mintues before serving. Makes a good 6 servings. This is a pretty good meal, time is consumed more in the prepping then actual cooking but its worth it, takes about 20 minutes to prep. Ide say 30-35 mins. till eating time.
Calories-188
Fat- 7g.
Protein- 12 g.
Carbs.-16g.
Sodium-856mg.
Fiber-5g.
Cholesterol-21mg.
I now leave you with my final farewell of this weeks cooking, stay tuned next week when Ill be presenting "Apple Stuffed Pork Roast".... same time same channel....
Hope you Enjoy!!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"
"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."
Kimberly...
It is pretty good, I think you'll enjoy it. Ive had it a few time and each time it gets better!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"
"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."
Kimberly...
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