How Is Everyone Doing?
God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.
I ate Christmas too and am stuffed! and ALSO have not weighed in yet!!! lol... hope you had a nice holiday! Hang in there. I get like that too sometimes with drinking. and forget it if I have a beer...that like...goes straight through, no stopping anywhere! lol... I'm not in a good spot weight wise thats for sure. Gotta change how I'm eating. Thats all there is to it. I gotta hit the vitamin shop, get my GOOD vitamins and my proteins shakes and bars and get back to how I'm SUPPOSED to be eating. We all tend to forget we had surgery and really should NOT be eating any sweets and bad carbs... THATS BAD CARBS! LOL!!!! not the good kind. Not the fruit and leafy greens and fruits and nuts... those are the good carbs. anywhoo.... i know i need to "remember" where I was about 3 years ago. ((hugs!!))
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M