deaf dumb and blind...
You know...I just had to get this out there. My BRAIN needs to catch up with my body. My body is like "WHATS WRONG WITH YOU? WHY AREN'T YOU LISTENING?"
If I eat sugar...I break out and crave uncontrollably.
If I eat chocolate its an instant pimple! and a bad one too. I mean like...eat a piece of chocolate and like an hour I can feel it starting to form. I swear.
If I eat carbs I feel sooo sluggish and bloaty
If I eat too many high fats.. (bacon) i get a pimple. (got a pimple on my eyebrow cuz i have been having 2 pcs of bacon each morning with my egg.) serves me right. my body is like "HA! SEE TAKE THAT!" My brain is like.... "dum dee dum dee dum..."
Geez. when will I wake up. My body always tells me when I put something nasty in my mouth. My brain needs to catch up!!!
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
Have you been back to your surgeon? How much would you like to lose? Have you had your bloods and plumbing checked?
No matter what anyone says, I still feel it is balance that makes a reasonable diet. According to what I am reading in your post, you basically can't eat anything but protein and veggies. And that gets old and boring.
Stop beating yourself up.....
Joanie