the craziness which is my life....
I'm still alive and breathing.....somedays I'm hungry and some days I'm not. Don't know what the rhyme or reason is with that. Weight is stable. I still want to lose about 10 pounds. I am still hitting the gym 3 times a week...there is no option with that no matter how busy I get.
Hope everyone is well and enjoys their Thanksgiving!
Joanie
WOW! You are a busy bee!!! With all the stress that comes with it its good it didn't affect your eating. Thats great, but the exercise helps keep that in check. I did a little myself this weekend. I need to do it every single day or at LEAST 3 times a week. It really is a major component to loosing and keeping the weight off, your so right in that there is no way around it. Hang in there!!! at least your DH is helping you out. Thats always a bonus!
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M
Be sure to fit some 'Joanie-time' in there too!
Have a happy holiday.
Hugs, Mo
Comparison is the thief of joy!
If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"
"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."
Kimberly...