Wednesday's Recipe...

KimberlyH
on 11/11/08 10:48 pm
Poor Man's Crabcake

1 can of drained tunafish
1 egg
1Tbsp light mayonaise
1Tbsp of Italian breadcrumbs
1Tbsp of Parmasiean cheese
1-2 Tbsp of Old Bay Crab Seasoning
and a good spray of light nonstick olive oil
1/4 slice of PepperJack cheese optional

Drain your can of tunafish, add and mix all the ingrediants together (except olive oil and cheese). Form into small hamburger like patties. Spray your nonstick skillet with the olive oil spray. Gently fry each pattie approx 3 minutes on each side till golden brown. Add the cheese ontop to melt....then enjoy!!!

Makes about 4 med-small cakes

This is a very easy, quick meal...I like mine with alot of oldbay seasoning...it takes the tuna taste out and it is very very good.It taste like the title says..."poor man's crabcake". Also this is loaded with protein and good for you. Hope you like!!! 
 

"To accomplish great things, we must not only act, but also dream, not only plan, but also believe"  ----"Anatole France"

"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."


Kimberly...

reenieb
on 11/13/08 3:35 am
RNY on 03/08/04 with
This sounds sooooo good! Where do you get these recipes???
redzz04
on 11/13/08 5:54 am
HAHAHAHAHAAA....   I cracked up when i read the title. 

I HAVE TO -HAVE TO TRY THIS!

too funny... Cant wait to try it... keep postin those recipes! Love them Kim!!!

 "Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner  
 Elizabeth M 
 

KimberlyH
on 11/13/08 9:09 am, edited 11/13/08 9:11 am
Glad you like the recipes...this one was one I rummaged up lookin for something good to eat in the kitchen and got inventive...it happened to turn out really good. My little nephew had become addicted to them LOL...cheap and easy to make.
edited to say Ive also made them without the egg alittle dryer but still good. 

"To accomplish great things, we must not only act, but also dream, not only plan, but also believe"  ----"Anatole France"

"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."


Kimberly...

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