New Obesity Study
yep! See! lol... i really think thats my biggest problem. I just want that "feeling" full, happy whatever it is that comes after eating and dont really seem to get it. There are times though, that I can eat something small and be totally satisfied but most of the time i dont. And whats odd its those times that I DO have that satisfied feeling... i feel. normal. I guess you can say. Food is not on my brain and im not "looking" or "searching" or "Thinking" about it constantly. I wish I knew what stimulated the dopamine.. well i guess i do... exercise and reduced calories!! LOL... 'sigh' God give me strength!
"Never act until you have answered the question 'What happens if I do nothing?'" - Robert Brault
"Love is borne from soul to soul on the wings of words." - Rudolph Steiner
Elizabeth M