i found an awesome book !
"Life is hard, Food is easy"
by Linda Spangler... it'spublished by Lifeline Press
i bought it off amazon about the time i bought geneen roth's food cds...am finally reading it and it is awesome!!!!
recognizing cravings/identifying emotions.... great read!
reenie- you have to find it!! i'd send mine but A) i'm still reading and B) i think i may have to reread a few parts!!!!!
by Linda Spangler... it'spublished by Lifeline Press
i bought it off amazon about the time i bought geneen roth's food cds...am finally reading it and it is awesome!!!!
recognizing cravings/identifying emotions.... great read!
reenie- you have to find it!! i'd send mine but A) i'm still reading and B) i think i may have to reread a few parts!!!!!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
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