VEeerryy Ineterestiinng... hmm...
OK! So I get to my moms today to pick up the little girl. She's still happy teeth not cutting through yet. ANyway... My mom was watching tv and saw this guy on tv a dermatologist who was talking about wrinkles and aged skin. He said that if you eat Sardines, alvacado and green olives every day in 3 days you will see a difference in your skin. hey, ill try anything. These darn laugh lines on my mouth are getting so deep and same with under my eyes and the corners. 'sigh' I've heard about these foods helping and also berries and leafy greens. But he was very specific about the three foods. sardines alvacado and green olives. Anyways... worth a try. I have some sardines Just need the olives and alvacado. SO I was peeking around the web and found this really informative and very healthy sounding web site speaking a bit about it and just eatin gvery healthy, check it out:
http://www.perriconemd.com/index.cfm?action=home.anti_inflam_diet
soo... THats 1st ... second I spied this jello box on my moms table. I'm like hmmm... she goes on these shopping sprees at wall mart and gets all kinds of different and intersting things... so I pick it up thinking it was full of sugar... but it was sugar free instant single serve pudding. SOOO.... I'm like... can i have a couple of packs to try? she's like sure...
They are sooo neat! I am probably the last person knowing about these, you guys probably already know and talked about it. So they are these little one serving little packs that you pour into a little cup and add 1/2 a cup of milk and stir for 1 1/2 minutes and then it thickens right up and in like 2 minutes you have half a cup of sugar free jello. no heating it up... no nothing just milk, stir done. IT WAS SO YUMMY! My DH even ate it and he loathes sugar free stuff. again im probably the last to know. but it was only ONE DOLLAR at wall mart for a whole box! Thats the coolest part
Ok think im done. OH I'm gonna give the liquid thing another try tomorrow. I'm gonna take my jello packet in to work and my protein shake and my PB and try my best
fingers crossed.
Elizabeth M
That is the only bad part of being back in San Diego as we have no Super Walmart's & the Walmart they do have here is so different then what I was use to in AZ. San diego won't let
Walmart build a super walmart here. They think they will kill
the little guys. all the other towns let them come in, but,
not good ole Sna Diego. Go figure.
They have a few groceries, but, not many. Big disappopintment.
I will look for them other places & give them a try.
Ladybug Marilyn
uhm...sardines???? eeeeewwwwwwwww
green olives...?? I am guessing he doesn't mean the one floating in the martini glass???
avacado...YUM!!!
I guess I wil have to just be wrinkly!
let me know how it works my sister loves all those foods and has been complaining about her skin now that she is 45 ha ha ha ...I said you were 45 on the WORLD WIDE WEB... ha ha ha...
:::::skipping off to send her this link:::::::
nic
hahaha Nic... too funny, your sister will just love that! hee hee...
I love sardines! I HATE green olives and yep the martini glass olives i would think?? or maybe the big ones. I love black olives. Why couldn't it be black olives? Green olives make me green! Alvacado? I don't know... only had guacamole... never had the actual alvacado itself. Have to wait until later though since i'm FINALLY doing this liquid/protein 5 day pouch thingy. So far so go and sooo hungry right about now. But that little pudding....believe it or not...was pretty filling. didn't do too bad.
That sucks you don't have a wal mart! Ours isnt a super wal mart just a normal one. We dont have the super walmarts either. i guess becuase right next door is superfresh... im sure they wouldn't have appreciated that.
Elizabeth M