DAY TWO.......
Ok Ladies....its a new day, a fresh start....I did well yesterday didnt cheat once...amazing.....lost 2 pounds but bet its jus****er weight...anyway something is better then nothing. SOOOoooooo....everyone in a positive mood today? You can do it!
You get hungry have soup...Ive noticed the cream soups seems to take the edge off abit. Dont forget your water...I sound like mother hen here....but us MARCHERS are a STRONG bunch, we always have been and together we are invincible...food will not rule us! Keep with the plan ladies and when its all done we can do a total weight loss and see as a group how much excess is gone. MARCH ON MARCHERS!!!!!!!!
Kimberly
KIM!
I swear you were literally like.... a hop skip and a jump away from me if you were at Delaware Park. I live like right there!!!! WOW! you won 3k! awesome!!!! hmm... maybe I should give it a shot. I have NEVER been to a casino before. Even though it is right the heck there. I've never been there. Never have the extra cash to gamble. But heck. I should give it a shot once in a while. congrats!!! WELL today is definitely a new day because i messed up BAD yesterday. I got so hungry I caved and got some peanuts out of the machine. i tried to stay with protein. BUT when i got home my DH was out in the back building a shed with my father and my son and he had me order pizza. 'sigh' papa johns. SO i was so darn hungry i couldn't resist. so today is a new day. I brought my protein drink with me this time. I'm hungry so i am going to have SOUP ONLY! and I know once i drink my isopure it will really really really help with my cravings. the protein boost always helps curb my appetite for some reason. i'm praying it will today. I should be good to go with the soup though. I know i have to get past these 3 days to kick that stupid sugar out of my system. I haven't gone all haywire on the sugar but i have carbs in me from the donughts i had on sunday. 'sigh' anyways... i'm ready to go today! and congrats on sticking with it and your win!
Elizabeth M
Darn it, I wish I would have known you were all doing this! I'm a day late and a dollar short, as usual...but I'm cheering everyone on!! Go Marchers! Kim, can you please post EXACTLY what you are eating, anything and everything that you are allowing yourself to eat - even brand names, e.g., if cream soups, what kind of cream soups? Can you eat/drink this stuff any time at all to satisfy hunger? How is everyone doing?? PAM!!! I drove right by "The Day" building today - it's rediculous that we are 5 minutes away from each other and we can't find 5 minutes to see each other! I swear you're giving me a complex, don't you like me, Pammie????? Maureen
Hi Reenie!!!!
Check this site out... http://www.5daypouchtest.com/
this is the thing kim is talking about. This is a neat site. I just started today so you can join us anyways!!! I messed up yesterday! If you had something solid just start tomorrow. I'm having a bit of a hard time... because I got too hungry and am now munching on a protein bar. But thats ok. Not exactly perfect form, but hey... close. I have my protein drink on hand and had soup for lunch. I will try soup for dinner and then tomrrow will be another day and ill get to that when i get there. gotta get past today.
This is what I had today:
I had my decaf coffee for breakfast
Lunch I had creamy soup well not too creamy or it makes me sick. it was like a brothy sortof light shredded beef that sorta flavored the broth with a little milk added it seemed... anyways it was touscan beef and was sooo yummy.
Having a protein bar now for snack and then will have my drink around 3:30 or 3:00.
Hope all is going well!!!
((hugs!))
Elizabeth M
Hi everyone afternoon checkin time.....Elizabeth YEP I was right in your neck of the woods Delaware Park...I dont go there too often but when I do I always seem to come home with some of their money lol Thank Goodness.
So how's everyone doing today? Im doing good almost cheated but thought twice about it and didnt do it...but I did smell the chicken I was tempted. Anyway so far so good.
Renee, you asked what I have been eating well here goes:
Day one: A ton of water
Campbells cream of chicken& herb soup
2 jello-sugar free lime jellos
1 bannana/choc jello/sugarfree
protein drink 2 scoops of body fortress vanilla, with tsp of almond
extract/crushed ice and little water 46 grams protein
Protein drink 2 scoops body fortress vanilla/tsp strawberry extract/crushed
icewater
Day Two: Water
protein drink 2 scoops body fortress vanilla 46 grams protein almond extract/crushed ice/water
Campbell's cream cheese and Broccolli soup
1 bannanna/choc jello sugarfree pudding
1/2 can Campbells cream of mushroom soup...believe it or not I filled up couldnt eat it all...which is unreal for me cause I am still the human garbage disposal.
I think later Ill have more protein drink and maybe hmmmm soup or jello....tomorrow Im eating real food YEEEHA...tuna and eggs or whatever I can muster up
It really hasnt been that hard I just had that one time were today I almost slipped up but thought twice about it and didnt....so it can be done. If I can pass up my all time favorite food Fried chicken anything is possible.
But hey check out that site 5daypouchtest.com it tells you everything, very informative.
I will check in later....and P.S. Elizabeth next time I get up to DelPark Ill email you in advance...see if you might like to meet up.
Talk to you all later....stay off the junk lol
Kimberly
Forgot one thing...each morning I did have one big mug of coffee with 6 splendas and non dairy powder creamer....my only bad vice, but its acceptable they say dont give up caffeine all together so thats my fix for the day...and if I dont have my morning coffee welllllllll lets just say Im in rare form LOL ...but thats it...nothing else so far
Day two but kinda day one for me or would it could it be day 1 & 1/2?
Did very well this morning. For breakfast I had my protein shake then for snack I had diet jello and then had some chicken broth. had 2 cups of coffee before 11 and 2 - 8oz waters. whew.
I did use a whole roll of toilet paper in the ladies room at work!
It was a very busy day in newspaper land. Normally I'm out on the road between 9:30/10am and don't get back in house until 4ish. \since I'm cheap I always pack my lunch. So I'm prepared usually.
Today becasue it was so busy I wasn't out on the road until after 1. My lunch was in the car but I could not take 5 minutes to run out to the parking garage to grab it. I did stick to my guns and NOT buy any pretzels from the candy machine! That I'm proud of!
I was feeling the effects of dropping blood sugar. That was NOT fun. I did continue to drink and drink and drink.
When I got to the car I had 2 cheese sticks and I wolfed them down so quick it made my tummy hurt. I had a diet jello too. I still was feeling that nasty low blood sugar thing so I had a protein bar too. That seemed to get everything to normal.
\the rest of this work day continued to be very busy. I'm home now and had a jello snack. Keeping busy until supper time.
I feel it was a good day.
Hi Reenie, I'm not normally in the office. I'm usually out and about seeing customers. My territory is gales ferry & up towards plainfield. Never know exactly what time or day I'll be in any area. One of my dear friends for many years has an office job right in my territory and we've only been able to meet one time over this past 10 months of my being at the paper! One of these days we will have to try to meet for lunch.
take care,
well yesterday ended very well.
other than CONSTANTLY being in the bathroom @@
I NOW remember why I stopped doing this during the school year.
so wit hthe traingin today I tried to do just as much liquid as I could HOLD...
everything was locked up in this school so no ice, no shake... I gotta have my shakes like ice-y almost smoothie form.
tomorrow is another day of training and blood work so that should be fun...wonder how many tubes they will suck outta me...
I miss my mom.
She always went with me to stuff like this and then would buy me a soda...
I swear, she had terminal cancer and went with me to get bloodwork done and then BOUGHT me a freaking soda! LOL
think I could take her a soda at the cemtery?? would they get mad???
I ma tired never mind...
nic