Stairs.

I walked up 4 flights of stairs last night becasue there was a very big line at the elevator and I didn't want to have to stand squissed inbetween all those other people waiting for it. I lead the line on the stairs! It was follow the leader and I was in the front of everyone who decided to go with my example! I was also the oldest one on those stairs! I had an image that I had to show. Since it was my decision to lead that line and start the stairs exit I had to hold my head up and step quickly firmly with a smile on my face. No complaints came from me as I marched up those stairs. Let me tell you by the time I got to the top I was happy to stand and hold that door for everyone! O yes it looked like I was being such a nice person smiling and holdin the door but it was a defence mechanisum that made me be able to catch my breathe! Thank god I didn't get a hot flash that would have floored me.

awesome!!!! i feel it for you pammie!!!!!!!!!

good for you!!!!! when my mom was in the hospital and on the 10th floor we used the elevator LOL but when she was moved to the 3rd floor, we were still using the elevator and my daughter says to me as we were waiting in the line, gee mom it is just the 3rd floor and you NEVER let us use the elevator, why are we waiting here??? I said Isi, I am tired I just want to ride. she says Ok but I am trying to give you life lessons here! BWA HA HA HA can you tell what I say QUITE OFTEN????? cracked up a few popel and I got quite a few nasty looks from others HA HA HA so we went up the stairs from then on... the stairs ROCK!!! (down is SOOOOOOOOOOOO much eaiser LOL) nic

HI Pam Good for you about the stairs. All the little stuff helps our minds & body get better. I am a little late in responding had internet problems for a few days. Ladybug Marilyn