Three Gold Stars

This is Sat. and yesterday I kept a journal of what I ate and got another gold star, Today I decided my vitimins would be my goal. If I can finish this day with low carbs , drink all my water , keep my journal , (I've already taken my vit.) , I will have four gold stars. I'll check in tomorrow. Judy

You are doing great!! Baby steps help get us back on track. Keep those stars coming! Ladybug Marilyn