Two Gold Stars
Okay, I've got two gold stars in the last two days. I've kept my carbs low and I've drank my zero cal. flavored water. Today I will keep a diary of what I eat. We're out of school next week for Spring Break!! But, I'm not going to let this get me off my new way of living. When we go anywhere I'm going to do something besides eat. I'll let you all know my new goal each day. Maurene, I've printed a copy of "Our Dirty Little Secret? We Can't Stop Bingeing" and I'm going to take it with me and read it everyday.
Thank you all for always being here when I need a boost!! Ya'll have a great weekend.
Love ya'll , Judy