A MUST READ!!!

My dear friends, we've started our 5th year together - this is a Call to Arms...no more complaining about my weight regain, I know exactly why I'm gaining. Today, I begin a new phase of my journey - HEALTH. I want health more than M&M's. I want to feel good about myself, feel proud of my accomplishments, I want HEALTH to be the foundation of all wonderful things in my life. But I can't embrace health if I don't understand first what's making me unhealthy, or why I'm making unhealthy choices. I'm going to put all the pieces of the puzzle that is ME together, starting right here, right now. And I'm going to share my journey with you in the hopes that you grab my hand and walk with me. None of this is EASY. But who wants EASY anyway? So, here's my frist baby step and I invite you along - READ THIS. Important stuff. Good stuff to think about - love you guys, Maureen (Ok, I've decided I've "grown up" and so I'm asking you to use my god-given name, instead of my childhood nickname - Maureen. It's a good name, a strong name. Good and strong is who I am, or at least who I want to be) - Maureen READ: http://www.webmd.com/mental-health/binge-eating-disorder/features/dirty-little-secret-cant -stop-bingeing

I binge on dill pickles, I kid you not. I can go through 2 big jars a week. Olives too. How abnormal can you get?? Joanie

I spelled you "grown up" name in a post I just wrote!! So sorry. I just want you to know you're great!! Judy