Dear Friends!!

You all are such good friends. I've read each post several times and I am going to do better. Today I'm only going to do 50 carbs or less and that is my goal for today. Tomorrow morning I'm going to put a gold star on my calendar at work for this day, if I do the whole day right. As you know I work in a school and this may sound child like , but it works for the kids! Tomorrow my goal will be to eat 50 cars or less and drink all 8 glasses of water. Each day I'm going to add on to my goal and tell you all what it is, that way I'm be accountable to ya'll for what I'm doing. Thanks for always being there for me for the last 4 years . Love ya'll, Judy

Hey NOt a bad thing, what works for kids usually works for us!! Keep those starts growing on that calendar Have a great Day!! Ladybug Marilyn

Judy, sweetie, the beauty of our board is that we all find ways to manage this journey that is unique to who we are and how we live - and then we get to share all of it with each other! I LOVE your idea. Just be good to yourself, you are so deserving of all good things in life. How are you sleeping? How's that going for you? Love you back! Maureen