One of Those Days!!!!

Hi There Just a quick pop in to say it has been one of those days that I have constantly been grazing all day. Don't have a clue why, maybe the soon t be full moon. Not even hungry, just eating. Maybe Frustration or just starting off the morning with carbs & that triggered it. I am headed to work soon & maybe tomorrow will be a better day. Just had to vent for a few. Ladybug Marilyn

It's funny....I have days like that, then I have days I don't want to eat at all. I can't figure it out, but I always blame everything on hormones. Who knows? I guess just try to graze healthy.... Joanie

It probably was hormones, today was much better!! Ladybug Marilyn

I started my day by scarfing handfuls of M&M's until I was sick. My 'harmful' eating habits directly correlate to how I'm feeling, and I was (am) feeling incredibly sad today. The kind of sad that feels like all is hopeless in the world. But eating the crap doesn't do a thing to make me feel better or make the sadness go away. Just makes me feel worse. So my conclusion is, on some sub-conscious level, I do this to myself to hurt myself and to confirm the very strong feelings of worthlessness I've carried around with me since I was a very little girl. I just don't think this will ever end.

Ya NO Reenie I think that is what made us fat to begin with. We still deal with our stress with food & I no Will probably still always do that. Do not have the money to talk to a therapist. Lots of stress since moving back to AZ, different stress than San Diego, but, still stress. Now it's a MAN THING. I need to learn not to let Billy get to me now that I am only 2 miles from him, instead of 360. Thanks for your support Ladybug Marilyn

Hey Marilyn; Yes, we all have those days, don't we?! I wish I knew the answer. As I've told my wife trying to explain obesity: It's an addiction, only one in which you cannot just quit your drug of choice. You need it to survive......Not Fun!! Keep your chin up and do a little better tomorrow. Mike

Yea Mike, I think it was because I am back on working nights & My body has not had enough sleep. So I just decided to eat instead. Hopefully won't be on night too long. Can't do it anymore like I use to. Ladybug Marilyn