smoking
NO I've not started that up again. I quit smoking 7 years ago and havent' gone back to it. But Dinka said something that made me remember how I've been feelign lately. I've been craving a cigarrette! I've not even thought about it for years. I don't like the smell of smoke. One of the things I objected to with my ex financee was his smoking. He smelled like cigarrettes all the time. I didnt' like it and it was affecting his health.
Why am I craving them? I dont' understand it. Its almost like the fat has been freed from the brain area that controls the cravings and now not only am I craving more and more food but i'm also craving the cigs.
So far I've been successful with not having one.
I'm reminding me that I did not like how they made me feel. The tightness in my chest and coughing in the morning. The smell on all my clothes.
The man I'm dating now doesn't smoke.
Maybe I shoudl remind myself of the negative things with too much food?
I also think I'm having delayed dumping symdrome.
If I over eat at dinner at night the next day I have problems about 9am. Is this possible?