finsihed day 3
Hi ya!
I finished day three of doing basically all liquids again, I did eat about 1/4 cup of cottage cheese yesterday I got really hungry around 9:30.
I am doing liquids at school and probably will change this to be my normal routine, it is so much easier for me to do liquids at school and not really even miss eating here.
So when I am done with the 5 dpt. I will just keep the all liquids all day and then eat dinner with the family.
I of course had to do this process in the middle of my period so gained another 3 pounds up to 208...of water weight @@
My husband asked how much weight I had lost and I said I had gained he nearly exploded and demanded I get back on the scale in front of him this morning...
AND IT WAS 202.4!!!!!
woohoo!!
I know it is water weight from my period but still it is a down ward motion and that was nice to see...since tomorrow is institute day I get to go to the gym and workout in the morning which is when I prefer to do it but can' t only on special days. htere is no day care early in the morning and i wouldn't get her up that early anyway.
so off to check journals!
Nic
highest regain 208
current 202
goal 165