day 2 over...
I did day 2 of liquids...and again it really wasn't hard... Imust be such a carb addict that when I eat them I crave them more...so far today I have had 115 g. of protein,85 oz. of water and I feel great...except the neighbor lady just sent over sweet thai rice and mango...my sweet husband said I won't eat if you don't...now understand this was STILL warm sweet thai rice...and honestly I wasn't hungry and so I just said go ahead and eat it I really don't want it and I MEANT IT!!!!! ugh... LOL
but I am a scale *****and still in the middle of my PMS water retention I have gained 3 FREAKING POUNDS!!! I know in my head it will come off and that will be fine but still...I NOW weigh 205 pounds...OH MY GOD I am having a stroke looking at teh scale UHM THIS WAS SUPPOSED T OHELP???????
anyway, since the liquid isn't bothering me do you think I could just stay on liquids longer???
Nic
i am so proud of you. reading your postings is helping me to deal with my carb cravings. last night was a down night i din't do well. but i'm planning on getting back with it today. i'm trying very hard not to continue to do poorly just because i had one bad day.
i think your right about the gain and water retention. it will all come off if you continue what your doing.
i cant rmember how long were you planning on doing the liquids? i've not tried that. i think i'll try that this weekend. for some reason on days when i am at home i do better than when i am at work. i need to seriously look at this and figure out why.
take care
pam