vitamins?

bjsmumniki
on 1/12/08 11:23 am - Rockford, IL

what vitamins do you take? brand? when? I am trying the OPTI-SOURCE ones from walgreens right now...I am b-12 low so Igotta get that back up there and it has like the most, so along with my b-12 spray and cinnamon strips from AVON that I eat like breath strips @@ I should be moving that back up! Nic

JoyCook
on 1/12/08 9:17 pm - Little Rock, AR

RNY on 03/01/04

Be sure and retest. Some people only absorb the sublingual tablets--others have to do the shots. I'm one of the latter bunch. It is not a big deal--just have to remember it! Joy

bjsmumniki
on 1/13/08 11:56 pm - Rockford, IL

RNY on 03/30/04

JOY~ Yes I get teh shots as well...but never remember to go and get teh darn thing... I need to program the calendar on my work computer to remind me...off to do that now...

Nic