Figured out the Temper Tantrum 101

HI There I figured out the little temper tantrum I had last night at work was very likely caused by dehydration. I did not drink any water yesterday & had lots of coffee & I just lost it with frustration. My Urine was very dark yellow this a.m. (I no TMI) so have had only 2 cups of coffee & 20 oz. of water along with Vit's a scrambled egg so far today. No more coffee today & lots more water to combat this problem. I don't need to lose it Like I did last night anytime soon. Not Me, at all. Will be a much better day, I am sure of it!! Ladybug Marilyn

isnt it odd how we get cranky withou****er in us? i make sure to get some water even though it so hard to get it all in. i don't hink i've ever done 8 glasses. if you count my decaf stuff ok then i do it but maybe its about 4 a day that i get.

Marilyn, I'm in the same boat as far as water is concerned. I don't know why it is so darned hard to get enough water in and you'd think I'd know better since I live in the desert. How's it going with water now? Hugs, Connie