Monday check in

Okay, here I go again. Yes, Reenie, I'm going to do the Monday check in. I have not done well for the last week, but today, I have. I started keeping what I eat on Fitday. I'm going to keep my calories below 1400, my carbs under 50 and my protien over 70. Today, I have done this. The first week of Dec. there is a Fitness Anytime opening right across the road from my home, and I'm going to join this. My brother in law had gastric bypass 6 years ago and my size 2 sister are joining with me. He needs to lose weight and Jean has helped us in every thing we've done over the last 35 years to lose , so if she ever gets fat, she's ahead of the game!! Also, another friend had gastric bypass 2 years ago and she lost 130 pounds, in the last 9 months she has gained back 16 pounds, she is joining with us, too. So, I'm praying this is going to help keep me accountable for what I'm doing. Today I am thankful for my family, because they will help me in any way they can. My husband will join the gym with me if I ask him. I just have not ask him yet. He is eating right , too. Good luck to all who chose to do the Monday check in. Judy

Just keep going, Judy, one foot in front of the other; and when it seems like you can't take another step, let us know - we'll carry you. Love ya, sweetheart. Reenie