Day#5 No Starbucks & down 4 lbs.
Yup MAnaged to get thru Day #5 without the Starbucks Mocha
Light Frappachino which holds 140 calories & 16 grams of Sugar
Not to mention the calories added with the milk that is added.
NO wonder dropping those from my day I have dropped weight & am down 4 lbs so far ( I could get to like this)
I was sometimes drinking 2 of them a day. I might just have money again, too!!, what a novelty.
I did go into Starbucks today & just had a small Iced coffee with FF milk &
splenda. lots cheaper & lots less on the calories. Not stopping the coffee just yet, just the high calorie stuff.
Ladybug Marilyn