Day 1 without Starbuck's

HI There Just a quikie here I completed day 1, yesterday without Starbuck's Mocha Light Frappachino. On to Day #2. If I can stop those I can stop the rest of the crazy eating. MY Dogs are back home, so no more eating out of stress. Just life in general. Taking my lunch/dinner today no exscuses to eat junk. Ladybug Marilyn

Good for you! I'm convinced that they put crack in Starbucks. I make my own version of Starbucks Crack in a Cup with Torani sugar free caramel and chocolate syrups and fat free half and half. Much cheaper than investing five bucks in Starbucks every morning. Hugs, Connie

I think you are right about the crack. Plus the price of the darn things are as much as a drug addiction would be in any case. Look at the money I will save as well. Not to mention the calories & fat too!! Hay, maybe I might lose the weight too!! DAH!!!!! Ladybug Marilyn

My home brew "Starbucks": Mix in a canister unmeasured amounts of: Chocolate unjury (mostly this!) Sugar free hot chocolate mix (just a little) Splenda Instant coffee Fat free vanilla creamer cinnamon Mix 1/3 cup into a cup of ho****er. This is my breakfast treat each morning. Joy