Low carb muffins (and more)
Here is the recipe for low carb muffins. (note: low carb, NOT low fat). There are a lot of low carb recipes posted at:
http://p092.ezboard.com/fwhooshfriendsfrm2
Raspberry Muffins
3 lg eggs
1 1/2 stick butter, melted
1 C protein powder
3/4 C Splenda
1 1/2 tsp. baking powder
3/8 tsp salt
1/2 C water
1/2 C Raspberry Devinci Syrup(sugar free)
1 C flax seed meal
Preheat oven to 350
Beat eggs and add in melted butter. Continue to beat well. One by one, add the protein powder, Splenda, baking powder and salt. Beat well. Stir in the syrup, water and flax seed meal.
Put mixture into well greased muffin tins and bake for 25 minutes
Makes 12 muffins at about 2g per muffin.