I DID IT!!
I got through all of yesterday without giving in to the M&M craving! Had a great workout and just really concentrated on doing good things in the world...knowing what I'm made of and then giving it all away! This is truly the secret weapon against regain. Know what you're made of and give it all away. The world will be a better place for it - and you will remain healthy and fit and happy! Have a great day, guys. Love, Reenie